Intimate Fitness ®
Class Descriptions
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Classes are offered individually or in workshop packages.
What to wear, yoga pants, leggings, tank top or tee shirt, shorts for pole tricks. DONT FORGETT- To bring your heels for a spicy workout and a bottle of water. Please Pre- Register Class space is limited.
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The Fit-Tease Workshop
Empower yourself with 2 hours of Fun and Seduction in a non-intimidating environment.
Our Fit-Tease class will introduce you to sensual dancing with a Fitness Twist; this is a full body workout in HEELS.
In this workshop we will teach several Sexy Struts, to workout the calf muscles and legs, several Sexy Squats to build the muscles in the thighs etc.
Learn about Sex Appeal, Sensuality, Confidence, Power, and Attitude. Learn to open the Hip Abductors for a sexier hip roll. Make the connection with your lover with non-verbal Communication through gentle eye contact and body language. Over come your inhibition and transform the way you look and feel from the inside out, it's Beauty without any rules.
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Pole Dancing Tricks
Enjoy the excitement of dancing with a pole, all Sizes
(No weight requirement.) Learn an intimate sexy grind to add to your existing routine taught in Fit-Tease workshop I. In this class you will learn to use the pole as a prop to add to your routine. You will learn basic core moves with several new Exotic Pole Tricks. |
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Beautiful Tease Workshop
Empowerment for the Beautiful Plus Size Bombshell, over come your inhibition in a non-intimidating environment. Transform the way you look and feel from the inside out, it's Beauty without any rules. Learn about Sex Appeal Sensuality, Sensuality, Confidence & Attitude. You will learn a Sexy Walk, Sensual Hip Rolls, and Sensual Chair Moves to develop your routine. Learn gentle eye contact to attract others to you with non-verbal communication though body language.
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The Seductive Dance
Experience
In one amazing weekend learn to unleash your Exotic Goddess with exotic fitness. Begin with Fit-Tease learn sexy core moves to relieve stress; connect with your True self with full self expressions. Chair moves use the chair as a prop to enhance your sensual workout with new moves and moves learned in Fit Tease workshop I. Sensual Striptease learn to strip away several articles of clothing to enhance your exotic routine No Nudity. Learn Lap Dance to perform a romantic routine for your lover. Pole Dancing Tricks learn a sexy intimate grind exotic routine to workout with the pole. Learn to Role play Using Costume & Props to enhance your sexy dance routine.
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Romantic Teaser Event
Share your beautiful dance of self expression with the one you love. Express your feeling with a romantic Striptease, and a Lap dance. Learn to role play with Costumes & Props. Connect with your lover with gentle eye contact with non-verbal communication through body language and sensual graceful movement.
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